Weight loss starter pack

If you want to lose weight but don’t know where to start, this e-book is just what you need!

This 16-page ebook is all you need to start your weight-loss journey. In this starter pack, I’ll show you how your habits may be limiting your progress — and how to lose weight sustainably and keep it off.

Losing weight requires a shift — a shift in your thinking, your habits, and your knowledge.

Are you ready for your transformation?

In Things You Should Know & Do to Lose Weight, I share my personal journey of losing 13 kg step by step. Alongside my story, you’ll find simple, practical tips and scientifically proven facts that can help you make real, lasting changes.

Whether you’re just beginning or need motivation to keep going, this guide is here to support you. Start your journey to a healthier, stronger you today!